Client results

“I’ve went through a lot of coaches over the years trying to find the right fit. Got a lot of the runaround and wasn’t what I was looking for. Reached out to Damion and since day 1 it’s been great. Very thorough and responsive. The plan is clear and concise. App is user friendly and makes life much easier with a busy schedule. He’s adapted no problem to my life and schedule and found what works for me, not just sending me a general plan. He truly cares about his clients and them hitting their goals. In such a short time, I’ve seen tremendous changes and feeling better. His ways of coaching teaches long term lifestyle changes! Highly recommend!”

“I’ve been working with Damion for about 4–5 months now and he’s done a great job helping me stay on track and continue making progress. He’s extremely knowledgeable when it comes to both training and nutrition, and you can tell he really understands what he’s doing. Everything he recommends has a purpose, and he does a great job explaining things without making them more complicated than they need to be. I’ve really enjoyed working with him so far and would definitely recommend him to anyone looking for a knowledgeable and reliable coach.”

“Great coach. Keeps me accountable, adjusts the plan when needed, and has helped me get stronger while getting leaner. I’m in the best shape I’ve ever been If you’re serious about training and getting results, I’d recommend him. Damion is awesome .”

“Just became a member last month and things have been going great. Looking forward to making great progress.”

“I’ve been working with Damion for about 8 months and the results speak for themselves! He is a super knowledgeable coach and responds instantly. Great guy and look forward to the next level!”

“I’ve been working with Damion for over a year now and he’s helped me a ton. Before I started with him I felt like I had hit a wall with my training and diet and just wasn’t making the progress I wanted anymore. Since working with him I’ve been able to get past that plateau and start making progress again. He keeps everything super simple and easy to understand, especially when it comes to training and diet. Nothing feels overcomplicated and the plan is actually easy to stick to. Definitely one of the best decisions I’ve made with my fitness and I’d recommend Damion to anyone looking for a coach.”

“I've been working with this coach for several weeks now and the results speak for themselves. From day one his communication has been fast, clear, and professional — you're never left wondering what to do or waiting days for a response. The powerbuilding programming is excellent, balancing heavy compound lifts with hypertrophy work in a way that actually produces results. My strength has gone up consistently week after week. If you're serious about getting stronger and building a great physique, this coach is absolutely worth it. Highly recommend.”

“Amazing coach! He's great to work with. Helped me make it to stepping on stage for the first time. And placed 2nd.”

“Can't recommend Damion enough as a fitness coach. From day one, he has been incredibly motivating, knowledgeable, and genuinely invested in helping me reach my goals. He takes the time to create workouts that fit my needs, pushes me to be my best, and always encourages me to keep going, even on the tough days. What sets Damion apart is that he truly cares about his clients' success. He's patient, supportive, and always willing to answer questions or adjust a plan when needed. I've not only seen improvements in my strength and fitness, but I've also gained confidence and a healthier mindset. If you're looking for a coach who is professional, motivating, and committed to helping you succeed, I highly recommend Damion. You'll be glad you chose him!”

“Damion started training me August of 2024 because I wanted to loose some weight. His knowledge behind how the dieting works is amazing to me because at the start I doubted because of how much food I was eating but in reality that's how much I should have all along. He helped me loose 60lbs and then about 8 months ago he started training me in bodybuilding. I ended up placing first and would not be where I am today without him as my coach.”

“I have been working with Damion since October 2025 and holy crap when i say RESULTS, i mean.. muscle growth ive never seen before. I have seen the scale hit numbers i havent seen in years! Damion, by default, keeps me locked in with weekly check ins.. his response time is within minutes which is amazing; especially if I need an answer more urgently. We started with a body recomp/cut and that was so amazing and now we're entering a growth phase. He has a great grasp on macros and what to add/subtract as we progress. He's helped correct my form and gives a level of expertise I trust when it comes to bodybuilding. On top of this, damion is a super nice and relatable person and genuinely wants to see his clients progress & grow!”

“I've been working with this coach for several weeks now and the results speak for I signed on with Damion for a few reasons. I had been following him on Instagram for a while, and I was impressed with his own work and his coaching. Damion and I are exactly the same size and I see him as my goal. Emulate and surround yourself with the people you wanna be like. He cares about your programming and your food, so expect him to make changes to each as needed. With the latest protocols we're running, I'm positive that we'll hit my goals together. If you're thinking about an affordable coach that cares and responds writing a satisfactory amount of time, Damion is your guy.”

“Working with Damion has honestly been one of the best decisions I’ve made when it comes to my fitness. Since starting with him, I’ve gotten significantly stronger, made great progress, and learned a lot along the way. One thing that really separates Damion from other coaches is the amount of effort he puts into his clients. He doesn’t just send you a workout and meal plan and leave you to figure everything out. He actually takes the time to understand your lifestyle, your schedule, and what works best for you. For me personally, I’ve spent the last couple of months on the road for work, which can make staying consistent with training and nutrition pretty challenging. Instead of expecting me to figure it out on my own, Damion adjusted my meal plan to fit my situation and made everything simple and easy to follow. And if there’s something you don’t like eating, he’s more than willing to make adjustments to find something that works for you. The same goes for training. If you have questions about an exercise or aren’t sure you’re doing something correctly, he’s quick to respond. He’ll even ask you to send videos so he can check your form and make sure you’re doing things right. That’s something I really appreciate because it shows he’s actually paying attention and wants you to get the most out of your training. He’s constantly checking in, answering questions, making adjustments, and making sure you’re staying on track. You never feel”